Atlanta Contemporary presents Movement Love, a yoga series presented by Maggie Benoit and a collaborating artist. Click here to watch the virtual Movement Love program.
Movement Love, featuring Alice Kim and Meredith Kooi, offers breathing exercises, postures, and soothing sounds, along with tips and tools for managing distress in this unprecedented time of unknowns. As Meredith says, “it is difficult to be angry and grateful at the same time,” so here’s our offering to you: take a breath, take a moment to be present, practice (even when uncomfortable) to find some little “spark” that helps you feel grateful and hopefully not so grumpy - a flipping of the coin, if you will.
Please feel free to download DISTRESS ZINE after the program and enjoy!
Donate to Movement Love Artists
This virtual edition of Movement Love is free to access, but we encourage viewers to donate what they can directly to collaborating artists Alice Kim and Meredith Kooi.
**all donations to me will go to Justin Kahler of Tune Pusher, who's been a major asset in post production process