Somatic Sound: Contemporary Yoga
Lead by Sydney McCall

This is more than just a yoga class—it's an exploration of rhythm, breath, and energy. As Sydney guides you through a mindful flow, while DJs shape the soundscape in real-time, creating a fully sensory, meditative environment designed to ground the body and expand the mind. Whether you're a seasoned yogi or just beginning your practice, Flow State invites you to embrace the process—investigate, explore, and move with intention. Bring your mat, an open mind, and get ready to vibe.